Find Your Strength & Fitness Program at Spaulding Malden
A strength and conditioning program conducted by licensed physical therapists. For adolescent athletes to active adults and everyone in-between. Our focus is on proper form and technique and realistic progression to prevent injury. We will keep you on track towards optimal health and performance.
Our Find Your Strength & Fitness Program includes:
- A comprehensive evaluation and functional movement screen
- Body composition analysis
- Baseline strength and mobility assessment
- Postural assessment
- Injury and medical history review
- Discussion of your performance and fitness goals
- Design of an individually tailored conditioning program
A 60 minute assessment with a Licensed Physical Therapist is $140. Follow up conditioning sessions are $40 each.
To schedule a visit or for more information, please call 617.952.6420.