Spaulding Rehabilitation Hospital has been named the #3 rehabilitation hospital in the country by U.S. News and World Report. Through innovation and determination, we help countless individuals get back to living the life they love.Find a Location
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Determined people helping determined people. That’s what defines the Spaulding experience for patients and clinicians. When we combine our strengths with yours, all manner of outcomes are possible.
Each patient at the Spaulding Network is evaluated individually to define his or her rehabilitative needs. We take a multidisciplinary team approach, consisting of therapists, board-certified physicians, nutritionists, spinal care specialists, and certified athletic trainers.
Our network of inpatient and outpatient centers, supported by the #3 rehabilitation hospital in the country, is able to treat a wide range of conditions, from strains and sprains to acute sports injuries to physical therapy and rehabilitation from traumatic events.
Come find out how we can make a difference for you.
This exercise strengthens your arches and ankles, while helping you focus on maintaining balance.
Both standing and walking lunges can help you practice correct foot striking technique.
If you have tightness in your hips or thighs, this exercise can help loosen up your muscles before a run.